| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Yoga Class - Hatha Yoga, Pt. 2 - Dynamic Warm - up, Pt. 2 | 256 | 05:08 |
| 2 | Yoga Class - Hatha Yoga, Pt. 2 - Seated Yoga Poses and Deep Release, Pt. 2 | 320 | 05:11 |
| 3 | Yoga Class - Hatha Yoga, Pt. 2 - Standing Yoga Poses, Pt. 1 | 320 | 04:32 |
| 4 | Yoga Class - Hatha Yoga, Pt. 2 - Standing Yoga Poses, Pt. 2 | 320 | 06:34 |
| 5 | Yoga Class - Hatha Yoga, Pt.1 - Dynamic Warm Up | 256 | 10:02 |
| 6 | Yoga Class - Hatha Yoga, Pt.1 - Opening | 256 | 10:00 |
| 7 | Yoga Class - Hatha Yoga, Pt.1 - Seated Yoga Poses and Deep Release, Pt. 1 | 160 | 09:16 |
| 8 | Yoga Class - Hatha Yoga, Pt.1 - Seated Yoga Poses and Deep Release, Pt. 2 | 320 | 05:00 |
| 9 | Yoga Class - Hatha Yoga, Pt.1 - Standing Yoga Poses, Pt. 3 | 256 | 05:35 |
| 10 | Yoga Class - Hatha Yoga, Pt.1 - Standing Yoga Poses, Pt. 4 | 320 | 03:21 |
| 11 | Yoga Class - Hatha Yoga, Pt.1 - Standing Yoga Poses, Pt. 2 | 320 | 06:14 |
| 12 | Yoga Class - Mantra Yoga - Relaxation and Closing | 320 | 05:07 |
| 13 | Yoga Class - Mantra Yoga, Pt. 2 - Meditation | 320 | 05:07 |