| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Workout Dance Tones - Charlie's Angels | 320 | 00:33 |
| 2 | Workout Dance Tones - Ecuador | 320 | 00:34 |
| 3 | Workout Dance Tones - Flashdance: Maniac | 256 | 00:33 |
| 4 | Workout Dance Tones - Funky Town | 320 | 00:34 |
| 5 | Workout Dance Tones - Gimme! Gimme! Gimme! | 320 | 00:30 |
| 6 | Workout Dance Tones - Infinity | 256 | 00:34 |
| 7 | Workout Dance Tones - James Bond Theme | 320 | 00:32 |
| 8 | Workout Dance Tones - Kill Bill: Twisted Nerve | 256 | 00:31 |
| 9 | Workout Dance Tones - Knight Rider | 256 | 00:33 |
| 10 | Workout Dance Tones - Levels | 256 | 00:31 |
| 11 | Workout Dance Tones - Na Na Hey Hey | 320 | 00:32 |
| 12 | Workout Dance Tones - No Limit | 320 | 00:31 |
| 13 | Workout Dance Tones - Sweet Dreams | 160 | 00:31 |
| 14 | Workout Dance Tones - That's the Way | 320 | 00:30 |
| 15 | Workout Dance Tones - The Good, the Bad and the Ugly | 320 | 00:33 |