| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Workout Allstars - Bailamos (Workout) | 320 | 03:25 |
| 2 | Workout Allstars - Bring It All To Me (Workout) | 256 | 03:23 |
| 3 | Workout Allstars - Denise (Workout) | 160 | 01:40 |
| 4 | Workout Allstars - Little Did She Know (Workout) | 320 | 03:21 |
| 5 | Workout Allstars - Mambo No. 5 (A Little Bit…) (Workout) | 320 | 03:37 |
| 6 | Workout Allstars - Maria Maria (Workout) | 320 | 04:13 |
| 7 | Workout Allstars - Mucho Mambo (Sway) (Workout) | 320 | 03:29 |
| 8 | Workout Allstars - Only You (Workout) | 320 | 02:34 |
| 9 | Workout Allstars - Whenever, Wherever (Workout) | 192 | 03:11 |
| 10 | Workout Allstars - Who Let the Dogs Out (Workout) | 192 | 03:11 |