| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Work Out Music - Beat the Boredom | 320 | 04:48 |
| 2 | Work Out Music - Centering Breath - Mellow and Graceful | 320 | 04:13 |
| 3 | Work Out Music - Driving Force - Aerobic Dancercise Mix | 192 | 03:02 |
| 4 | Work Out Music - Flash Point - Driven and Pulsating Aerobic Mix | 320 | 03:31 |
| 5 | Work Out Music - High Energy Total Workout | 320 | 03:09 |
| 6 | Work Out Music - Hot Yoga | 192 | 02:46 |
| 7 | Work Out Music - It's a Set Up | 256 | 02:15 |
| 8 | Work Out Music - Keep It Moving - Energetic and Vibrant My Fitness Music | 320 | 02:58 |
| 9 | Work Out Music - Less Stress, More Living | 320 | 02:47 |
| 10 | Work Out Music - Never Miss | 160 | 02:30 |
| 11 | Work Out Music - No Pain No Gain | 320 | 02:12 |
| 12 | Work Out Music - Pilates | 320 | 04:39 |
| 13 | Work Out Music - Pound the Pavement | 192 | 03:28 |
| 14 | Work Out Music - Power Lifting | 320 | 03:03 |
| 15 | Work Out Music - Speed It Up | 320 | 02:50 |
| 16 | Work Out Music - What Have You Got? | 256 | 02:28 |