| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Sundaram - Anfangsentspannung | 256 | 10:10 |
| 2 | Sundaram - Drehsitz | 320 | 06:36 |
| 3 | Sundaram - Endentspannung | 320 | 04:50 |
| 4 | Sundaram - Hanuman Chalisa | 192 | 10:03 |
| 5 | Sundaram - Mangalam | 256 | 02:50 |
| 6 | Sundaram - Om Namo Bhagavate Vasudevaya | 192 | 09:26 |
| 7 | Sundaram - Om Narayani Namostute | 320 | 04:06 |
| 8 | Sundaram - Schulterstand | 320 | 04:14 |
| 9 | Sundaram - Shri Ram | 320 | 09:06 |
| 10 | Sundaram - Sonnengebet | 256 | 12:20 |