| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Shifts - Afterthought, Pt. 2 | 160 | 08:42 |
| 2 | Shifts - Afterthought, Pt. 4 | 160 | 05:09 |
| 3 | Shifts - Afterthought, Pt. 7 | 256 | 05:42 |
| 4 | Shifts - Equal | 320 | 12:37 |
| 5 | Shifts - Leaves | 160 | 17:44 |
| 6 | Shifts - Love One Side A | 256 | 04:02 |
| 7 | Shifts - Part Eight | 320 | 04:10 |
| 8 | Shifts - Rehearsal 1997 | 320 | 03:07 |
| 9 | Shifts - Sonate 3 | 320 | 13:14 |