| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Sean Chambers - Be Careful with a Fool | 192 | 04:57 |
| 2 | Sean Chambers - Choo Choo Mama | 256 | 04:38 |
| 3 | Sean Chambers - Come to Poppa | 320 | 04:54 |
| 4 | Sean Chambers - Cut off My Right Arm | 320 | 04:49 |
| 5 | Sean Chambers - Gonna Groove | 256 | 03:16 |
| 6 | Sean Chambers - Healing Ground | 160 | 04:38 |
| 7 | Sean Chambers - Holding On | 320 | 04:13 |
| 8 | Sean Chambers - In the Winter Time | 256 | 06:08 |
| 9 | Sean Chambers - It Hurts to See You Go | 256 | 04:34 |
| 10 | Sean Chambers - Just for the Thrill | 192 | 04:33 |
| 11 | Sean Chambers - Love Can Find a Way | 320 | 04:40 |
| 12 | Sean Chambers - Meant to Be | 320 | 03:59 |
| 13 | Sean Chambers - Money in a Minute | 192 | 04:07 |
| 14 | Sean Chambers - Return to Groove | 192 | 02:46 |
| 15 | Sean Chambers - Sweeter Than a Honey Bee | 256 | 04:24 |
| 16 | Sean Chambers - Too Much Blues | 256 | 03:37 |
| 17 | Sean Chambers - You Was Wrong | 320 | 07:06 |
| 18 | Sean Chambers - Your Love Is My Disease | 320 | 03:14 |