| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Jeff Strong - Bedtime Narration | 256 | 28:44 |
| 2 | Jeff Strong - Calm | 192 | 20:54 |
| 3 | Jeff Strong - Morning Stimulation 1 | 320 | 24:57 |
| 4 | Jeff Strong - Morning Stimulation 2 | 320 | 24:53 |
| 5 | Jeff Strong - Morning Stimulation 3 | 320 | 26:08 |
| 6 | Jeff Strong - Morning Stimulation 4 | 160 | 26:24 |
| 7 | Jeff Strong - Problem Solve | 320 | 27:14 |
| 8 | Jeff Strong - Progressive Focus 1 | 320 | 20:13 |
| 9 | Jeff Strong - Refresh | 320 | 20:20 |
| 10 | Jeff Strong - Release | 320 | 13:51 |
| 11 | Jeff Strong - Restore | 320 | 18:48 |