| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | James Long - Absent | 256 | 02:07 |
| 2 | James Long - Cheer | 256 | 04:39 |
| 3 | James Long - Here's to Yesterday | 320 | 03:43 |
| 4 | James Long - Kick It | 320 | 06:06 |
| 5 | James Long - Look Home | 256 | 03:49 |
| 6 | James Long - My Team | 160 | 04:22 |
| 7 | James Long - Probe | 320 | 00:58 |
| 8 | James Long - Rap Fix | 160 | 02:10 |
| 9 | James Long - Spys | 320 | 03:55 |
| 10 | James Long - The Life | 192 | 06:48 |
| 11 | James Long - Tiny | 160 | 03:59 |
| 12 | James Long - Yams | 320 | 05:20 |