| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Cardio Workout - Fire Under My Feet | 320 | 03:40 |
| 2 | Cardio Workout - Five More Hours | 320 | 03:35 |
| 3 | Cardio Workout - I Will Survive | 256 | 04:50 |
| 4 | Cardio Workout - Move Your Body | 320 | 04:12 |
| 5 | Cardio Workout - Teach Me | 320 | 03:13 |
| 6 | Cardio Workout - This One's for You | 192 | 03:27 |