| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Keith Poppin - Before The Next Teardrop Falls | 320 | 02:33 |
| 2 | Keith Poppin - Bounce I | 320 | 04:11 |
| 3 | Keith Poppin - Down for So Long | 320 | 04:05 |
| 4 | Keith Poppin - Evil Days | 320 | 05:06 |
| 5 | Keith Poppin - Love A Dub | 256 | 03:47 |
| 6 | Keith Poppin - MaryLou | 320 | 02:04 |
| 7 | Keith Poppin - Need Some Loving | 256 | 05:18 |
| 8 | Keith Poppin - Poor Old Joe | 256 | 03:53 |
| 9 | Keith Poppin - Same Thing For Breakfast | 256 | 03:17 |
| 10 | Keith Poppin - When We Gonna Learn | 160 | 04:02 |
| 11 | Keith Poppin - Why Make Believe | 320 | 02:53 |