| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Michael Chapman - Ehud | 256 | 06:36 |
| 2 | Michael Chapman - Four Years | 320 | 03:54 |
| 3 | Michael Chapman - It Didn't Work Out | 320 | 05:27 |
| 4 | Michael Chapman - Nima Lama | 320 | 04:05 |
| 5 | Michael Chapman - Stockport Monday (For Tom Rush) | 192 | 06:29 |
| 6 | Michael Chapman - Sunday Morning | 160 | 03:31 |
| 7 | Michael Chapman - The Banjo Song | 160 | 03:34 |
| 8 | Michael Chapman - The Last Polish Breakfast | 320 | 05:27 |
| 9 | Michael Chapman - Theme from the Movie of the Same Name | 320 | 02:27 |
| 10 | Michael Chapman - Uncle Jack/Looking For Charlie | 256 | 02:41 |
| 11 | Michael Chapman - Vanity & Pride | 256 | 03:45 |