| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Meditations for Life - Art of Peaceful Sleep - Relaxation Music Only | 192 | 20:03 |
| 2 | Meditations for Life - Christmas Meditation Music | 192 | 06:45 |
| 3 | Meditations for Life - Come O Come Emmanuel | 320 | 02:50 |
| 4 | Meditations for Life - Good King Wenceslas | 192 | 05:54 |
| 5 | Meditations for Life - Guided Meditation for Stress Reduction | 256 | 18:47 |
| 6 | Meditations for Life - Joy to the World | 320 | 05:53 |
| 7 | Meditations for Life - Meditation Music | 320 | 21:00 |
| 8 | Meditations for Life - Meditation Music to Help Fall Asleep | 160 | 21:13 |
| 9 | Meditations for Life - O Little Town of Bethlehem | 192 | 05:47 |
| 10 | Meditations for Life - Relaxation Music for Meditation | 192 | 20:20 |
| 11 | Meditations for Life - Weight Loss Guided Meditation | 160 | 20:19 |