| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | Josh Rouse - 1972 | 160 | 03:50 |
| 2 | Josh Rouse - Directions | 320 | 03:56 |
| 3 | Josh Rouse - Do You Really Want to Be in Love | 192 | 01:44 |
| 4 | Josh Rouse - Flight Attendant | 320 | 07:59 |
| 5 | Josh Rouse - God, Please Let Me Go Back | 320 | 04:23 |
| 6 | Josh Rouse - It's The Night Time | 256 | 04:07 |
| 7 | Josh Rouse - Knights Of Loneliness | 320 | 04:54 |
| 8 | Josh Rouse - Love Vibration | 320 | 04:51 |
| 9 | Josh Rouse - Nice To Fit In | 192 | 03:30 |
| 10 | Josh Rouse - Pilgrim | 320 | 04:25 |
| 11 | Josh Rouse - Rise | 256 | 05:11 |
| 12 | Josh Rouse - Scenes From A Bar In Toronto | 320 | 03:35 |
| 13 | Josh Rouse - Snowy | 320 | 05:16 |
| 14 | Josh Rouse - Sparrows Over Birmingham | 320 | 05:00 |