| # | Song | Kbps | Length |
|---|---|---|---|
| 1 | DJ Mighty Spike - Action | 192 | 05:47 |
| 2 | DJ Mighty Spike - Emotion | 320 | 04:53 |
| 3 | DJ Mighty Spike - F-Lounge | 256 | 03:33 |
| 4 | DJ Mighty Spike - Step & Aerobic Workout 01 | 192 | 03:10 |
| 5 | DJ Mighty Spike - Step & Aerobic Workout 02 | 192 | 03:20 |
| 6 | DJ Mighty Spike - Step & Aerobic Workout 03 | 192 | 03:44 |
| 7 | DJ Mighty Spike - Step & Aerobic Workout 04 | 320 | 03:26 |
| 8 | DJ Mighty Spike - Step & Aerobic Workout 05 | 320 | 03:04 |
| 9 | DJ Mighty Spike - Step & Aerobic Workout 08 | 256 | 03:04 |
| 10 | DJ Mighty Spike - Thriller | 256 | 06:45 |